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29 | 30 | 1 | 2 | 3 | 4 | 5 |
6:00 am 40min easy run Sth Hagley Park Deans Ave side (opp. hospital shuttle and carpark)
6:00 am Pace Session - Monday Sth Hagley Park Deans Ave side (opp. hospital shuttle and carpark)
| 5:40 pm Track Session - Tuesday Sth Hagley Park Netball Courts (hospital end of courts)
| 6:00 am Track Session - Wednesday Sth Hagley Park Netball Courts (hospital end of courts)
| 5:40 pm 40min easy run Sth Hagley Park Deans Ave side (opp. hospital shuttle and carpark)
5:40 pm Pace Session - Thursday Sth Hagley Park Deans Ave side (opp. hospital shuttle and carpark)
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6:00 am Pace Session - Monday Sth Hagley Park Deans Ave side (opp. hospital shuttle and carpark)
| 5:40 pm Track Session - Tuesday Sth Hagley Park Netball Courts (hospital end of courts)
| 6:00 am Track Session - Wednesday Sth Hagley Park Netball Courts (hospital end of courts)
| 5:40 pm Pace Session - Thursday Sth Hagley Park Deans Ave side (opp. hospital shuttle and carpark)
| | 7:00 am Endurance Run: Long Session with early start
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6:00 am Pace Session - Monday Sth Hagley Park Deans Ave side (opp. hospital shuttle and carpark)
| 5:40 pm Track Session - Tuesday Sth Hagley Park Netball Courts (hospital end of courts)
| 6:00 am Track Session - Wednesday Sth Hagley Park Netball Courts (hospital end of courts)
| 5:40 pm Pace Session - Thursday Sth Hagley Park Deans Ave side (opp. hospital shuttle and carpark)
| | 7:00 am Endurance Run: Long Session with early start
| |
6:00 am Pace Session - Monday Sth Hagley Park Deans Ave side (opp. hospital shuttle and carpark)
| 5:40 pm Track Session - Tuesday Sth Hagley Park Netball Courts (hospital end of courts)
| 6:00 am Track Session - Wednesday Sth Hagley Park Netball Courts (hospital end of courts)
| 5:40 pm Pace Session - Thursday Sth Hagley Park Deans Ave side (opp. hospital shuttle and carpark)
| | 7:00 am Endurance Run: Long Session with early start
| |