Endurance Run
Endurance Run
November 23 (Saturday)
at 7:30 am
Class length
60 minutes
Location
Location Changes Weekly
Endurance Run: Building "time on feet" as an endurance run.
Click here for Meeting Point Map/Start Time and Session Details
(Details for the next session are updated every Monday morning by 10am)
Click here for Meeting Point Map/Start Time and Session Details
(Details for the next session are updated every Monday morning by 10am)
Session Logistics:
- Please be at the session at least 10mins before the start.
- When you arrive please "check in" with the coach
- Any gear is your own responsibility, we will look after your car keys.
- Our coach will outline the session format in the session briefing before we begin.
What to bring to the session:
- A watch/GPS watch
- Headlamp for dark mornings
- Appropriate running gear for the conditions
- Knowledge of the course and the session options