40min easy run
40min easy run
December 9 (Monday)
at 6:00 am
Class length
55 minutes
Location
Sth Hagley Park Deans Ave side (opp. hospital shuttle and carpark)
40min easy run
Feel like a gossip run with a group? Need to turn the legs over and just take it easy?
Join us for an easy 40min jog with our coach and the Extra Mile Runners team.
Join us for an easy 40min jog with our coach and the Extra Mile Runners team.
Click here for session details including a Meeting Point map
Session Logistics:
- Please be at the session at least 10mins before the start.
- When you arrive please "check in" with the coach taking the Members/Drop In Roll Attendance
- Any gear is your own responsibility, we will look after your car keys.
- Our coach will outline the session format in the session briefing before we begin.
What to bring to the session:
- GPS watch, or a watch with a stopwatch function
- Appropriate running gear for the conditions
- Headlamp for dark mornings & evenings
- Warm gear for before and after the session
Reservations
You are only allowed to make reservations 7 days in advance.