5km Time Trial

February 3 (Monday)
at 6:00 am

Class length
60 minutes

Location
Sth Hagley Park Deans Ave side (opp. hospital shuttle and carpark)

5km Time Trial:
Test yourself with this 5km time trial, a good way to find out what your paces are using the Vdot calculator if you are starting a training block. Time yourself and use Vdot to work out your paces for accurate training goals.

Find out the session details:



What to bring to the session:
  • GPS watch, or a watch with a stopwatch function
  • Appropriate running gear for the conditions
  • Warm gear for before and after the session
Session Logistics:
  1. Please be at the session at least 10mins before the start. 
  2. When you arrive...

Reservations

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